Community Guide
Wellbeing to Sleep Well Event
When: Thursday 18th June 10:00am - 3:30pm
Where: The Storehouse Skegness North Parade
Admission: FREE
There is going to be lots of support relating to wellbeing and sleeping well, from a fab Sauna and cold plunge guided and supported by Kyle at Zoky Saunascape. plus Inside auditorium: Mindfulness, Yoga Nidra, Tai Chi and Qi Gong, and the day will finish with a blissful soundbath.
When: Thursday 18th June 10:00am - 3:30pm
Where: The Storehouse Skegness North Parade
Admission: FREE
In the main auditorium there will be an array of stalls and information Incorporating Wellbeing and Sleep Skincare and wellbeing products, Crafts and creativity plus SoundLincs with drumming workshops. There will also be Mental health support, Health information and advice on nutritian and the The Wellness Network CIC
Contact Elaine Mitchell on 07734 871655 - elaine@thesleepcharity.org.uk
